I Got Rolfed!

Ever heard of Rolfing? You read correctly, Rolf. I certainly hadn’t when my CrossFit trainer suggested… [more]

I Got Rolfed! I Got Rolfed!

Viva Las Red Rocks!

Escaping the Strip I attended the Consumer Electronics Show (CES) for three days this past week. What… [more]

Viva Las Red Rocks! Viva Las Red Rocks!

The 5 Elements of Good Barefoot Form

A Means to an End In my mind, running barefoot is a means to an end. And that end is a better running… [more]

The 5 Elements of Good Barefoot Form The 5 Elements of Good Barefoot Form

So Cool in Wool

Review of Icebreaker GT Run Gear It might come as a shock to you that to remain cool on the trail, or… [more]

So Cool in Wool So Cool in Wool

Sweet EVOlution

Overview When Terra Plana asked if I would be willing to test and review a pair of their new EVO running… [more]

Sweet EVOlution Sweet EVOlution

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