We all have the power to motivate. Twitter is great for many things. Like links to good information, humor, and encouragement. It can also be quite a good source of motivation. And that’s what I got today. I posted a tweet earlier today saying it was so warm here today in the San Francisco Bay […]
Learning to Not Push Too Hard
November 16, 2009 By 4 Comments

I went for a run last week. It was my first one in almost a week since I caught a bad cold, or possibly even the dreaded piggy flu (fever, sore throat, hacking cough). Whatever it was, I was completely out for a few days and didn’t feel up for much of a walk or run for a few more after that. I don’t suppose I was necessarily all better the other night when I went out for a run, either.
