Ever heard of Rolfing? You read correctly, Rolf. I certainly hadn’t when my CrossFit trainer suggested I meet with his “Rolfer”. I was a bit wary making my first appointment, as Rolfing sounded like something that is illegal in most States! A word that seems better suited to describing the hurling you do after working […]
Tears of Relief
Cause I Gotta Have Faith…

I have to admit, there were some days last week, when the pain crept back, that I began to wonder if I’d ever be free from it. During these times I feel like I’m sliding back down the mountain, passing everything that I thought was progress.. I begin to doubt if I’ve really made it that far, or if it was just a mirage in the desert. Will I ever be able to make back into the real world? Or am I banished for life to the land of the invalids?
Back Down to Earth (and a little below)
I should have known things were too good to be true. I guess I just got caught up in the euphoria that comes with having my condition improve for the first time in over three months. I began to think I was almost back to normal. Turns out I’ve forgotten what normal is. I made plans to return to work and live a relatively normal life once again. Well, I jumped the gun. Back to earth I came crashing.









