→ August 16, 2009
The traits of highly creative people are very similar to the traits of runners. And this is not just a coincidence. In addition to physical benefits, running provides a number of benefits to one's overall emotional and mental well being, all necessary for creativity.
Marshall Ulrich Marshall Ulrich, 57, is the only person in the world to complete the Triple Crown of Extreme Sports: world class ultra runner, record setting adventure racer, and Seven Summits mountaineer. His specialty is competing in extreme conditions including desert and adventure racing, as well as mountaineering. Marshall has: Completed over 116 ultra marathons [...]
I finished reading Ultramarathon Man by Dean Karnazes this morning. I was inspired, and tired. After reading about Dean’s long and extreme runs up and down the Sierra mountains, the scorching heat of Death Valley, and to the South Pole, I decided I had to set out on my own adventure. Surely, with the endorphins racing through [...]
Yikes! RT @hoyawolf: But we have Cobras and black & green mambas here! @RunningQuest
@RunningQuest Furthermore, as I understand it, BMI can be quite high for someone w/ lots of heavy muscle and no fat. They aren't at risk. @RunningQuest Yes, I agree about heel-striking likely to cause injury, regardless of BMI. They don't say that, do they? RT @aReyoUiN: @RunningQuest @TobyGuillette Another reason for summer to...no spider webs on the trail. / nor rattlers!
@RunningQuest Oh, UPS screwed up the delivery and they made me wait 4 weeks until they sorted it out with UPS instead of shipping again. @pfinette Oh no! What happened? I've had good experiences with Terra Plana, but through the backdoor channels.
@RunningQuest no problem :) since they jell up, I always look for things that have that texture already, hmmm maybe ranch dip next #chia :)
RT @runningquest @ree_ti_ree Interesting. I could imagine if striking heel-first, weight would make a much bigger difference. That's w...
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