On Cloud 9 with Chocolate #9

Chocolate #9

I was first impressed by the fact that Choco­late Agave #9 only has two ingre­di­ents: choco­late and agave. How many pack­aged foods only have 2 ingre­di­ents, both of which you can read and under­stand what they are?! The agave is organic and the choco­late 100% Bel­gian. I love how sim­ple it is. No chem­i­cals. No preser­v­a­tives. No refined sugar. And all vegan to boot!

Chai Chia Pudding

Chai Chia

When com­bined with a plant-based, unre­fined sugar, such as agave or raw honey, chia deliv­ers sus­tained energy. The seeds actu­ally cre­ate a phys­i­cal bar­rier in the stom­ach between car­bo­hy­drates and diges­tive enzymes. This results in a slower absorp­tion of sugar into the blood stream, mean­ing pro­longed energy rather than “spik­ing and bonking.”

Review of The Runner

The Runner

Added drama or not, David Horton’s 66 day run of the 2700 mile long Pacific Crest Trail from the Mex­ico bor­der to Canada was an incred­i­ble feat. It takes a lot of deter­mi­na­tion, grit, and will power to get your­self through all of the lit­eral and metaphor­i­cal ups and downs over more than 2 months run­ning through desert and moun­tains. While the movie attempts to and often suc­cess­fully cap­tures the men­tal stress such a trip causes, there’s cer­tainly no way to get a real feel for how much this takes until you actu­ally do it.

Related Posts Plugin for WordPress, Blogger...

Page optimized by WP Minify WordPress Plugin